Welcome to an adventurous inward journey into the portal of your Self through the doorways of movement, contemplation, sound, breath and stillness … enticing you to access the freedom within you. Inner Journeys offers knowledge, awareness and embodiment of Self into all aspects of Life through workshops, weekly series, private sessions, retreats, and trainings.
BALANCE COMES IN ALL FORMS
What is Inner Journeys?
Inner Journeys offers adventurous inward experiences into the portal of your Self through the doorways of movement, contemplation, sound, breath and stillness. Inner Journeys is a passionate and inspirational space where all can experience the Essence Within. These adventures offer knowledge, awareness and embodiment of Self into all aspects of Life through classes, workshops, weekly series, retreats and facilitator trainings. Inner Journeys presents keys activating a remembrance of Self … enticing you to access the freedom within you.
Who is drawn to Inner Journeys?
Inner Journeys attracts a variety of intentions. Participants come for mindful movement, to raise their heart rate, breathe and sweat - getting in their daily work out. There are also those who desire to connect to their deeper, more expanded aspects of who they are, relaxing the mind and opening into the heart - movement in the internal field. In connection to this, the keys of Inner Journeys offer participants to step back from who they think they are, and really experience the being inside. It is a beautiful transformational journey, offering insights and clarity in all aspects of Life, through the experience of dance!Inspire. Expand. Freedom.
Who is Inner Journeys?
Corinne Cornish and Kylee Dawn are the co-founders of Inner Journeys who magically work together to bring knowledge, awareness and embodiment into all aspects of life.
Corinne’s passion is the evolution of human consciousness, not only within herself but collectively. At a young age she found herself seeing outside of the established norms, which greatly influenced her perception of life. Along her path she has been guided by extraordinary insights that have lead her to explore Eastern philosophy, energy work, lucid dreaming, non-ordinary states of consciousness, belief repatterining, mysticism, ufology, exopolitics, remote viewing, channelling and the ascension process to name a few. She sees life as an intriguing journey of continuous expansion, while being in service to others who also feel this calling.
Corinne is formally trained as a Clinical Hypnotherapist, Reiki Master, Reconnective Healing Practitioner, Conscious Breathwork Facilitator and has a Bachelor of Education. Her private practice is The Inner Realms where she works one-on-one with those who are called to deepen in their self-awareness to reunite with the remembrance of who they are, as well as offering workshops in this fascinating field. Corinne also works closely with Kylee Dawn @ Inner Journeys hosting inspiring and heartwarming classes, events and festivals.
Corinne lives in Calgary, AB in a sweet house with her raspberries in the summer and cross country skis in the winter when the snow is abundant. Connect with Corinne @ innerjourneys.ca / theinnerrealms.com / Facebook
Kylee Dawn has a passion for the inner journey. Through trance dance, breathwork, sound and stillness, they all have their place for adventuring within. Kylee Dawn guides those into the heart, to awaken, activate and embrace knowing one’s being. Along her path, she has explored many modalities and mentors, which have empowered her to bring her own gifts to life.
Kylee Dawn has been facilitating ecstatic trance dance and breathwork since 2006, is one of the founders of Inner Journeys; a certified Kundalini Dance Facilitator; a trained Trance Dance Facilitator; a Conscious Connected Breathwork Facilitator, a Reiki Master, a certified Hatha Yoga Teacher, the founder of Inshala Festival, and a Developmental Gymnastics Coach.
Classes, Trainings & Retreats
NEXT BREATHWORK SESSIONS
SOUTHERN AB SPRING 2019 TOUR!
We are excited to once again launch into an Inner Journeys Conscious Breathwork Southern Alberta tour including Claresholm, Pincher Creek and Lethbridge.
We are looking forward to soon adding Okotoks and High River to our tour!
These Spring breathwork sessions are dedicated to the shift of energy from our internal winter state to an external state of springtime growth. We dedicate these session to the start of new cycles, new beginnings, planting seeds and creating a clear path with the blossoming light and life.
Friday, April 26, 2019
October 13, 2018 , 6:30pm - 9:00pm
Om Lila Studio / 233 47 Ave West
REGISTRATION - $35
To confirm your spot, please email transfer $35 to Lise Schulze -
PINCHER CREEK, AB
Saturday April 27, 2019, 11:00pm - 1:30pm
Shanti Hollow Yoga and Retreat Place
REGISTRATION - $35
To confirm your spot, please email transfer $35 to firstname.lastname@example.org
Sunday April 28, 2019 , 6:00pm - 8:30pm
Designed to Dwell / 418 13th Street N (Upper)
*REGISTRATION - $40
To register, please email transfer $40 to email@example.com in addition with your full name, email address & email transfer password
To confirm your spot, refer to the registration details as outlined in each location
**If you know of people in your or neighbouring communities who you feel would benefit from this breathkwork practice please share this information
We look forward to you meeting you in the power of the Breath!
WHAT IS THIS BREATHWORK?
This is a form of Conscious Connected Breathwork practice that is a simple yet profound. It is a transformative technique that clears energy within the physical, emotional and energetic bodies to reveal the inner pathways of Self. Journeying inwards with the Breath as your Guide, we open and clear the pathways to health and wellbeing on all levels, while exploring the energetic matrix of your body, beliefs, emotions, and non-physical realms. Each breath becomes a powerful key to the awareness of your reality and who you are in your Life.
WHAT CAN I EXPECT?
In a group setting, intentional soundscapes with live vibrations of Medicine Drums, Shakers, Tibetan Bowls as well as Crystal Bowls are woven into your journey to support the resolution and integration of old, stagnant energies, while providing a deeply nourishing foundation for the breathwork experience.
WHAT ARE THE BENEFITS OF BREATHWORK?
The numerous benefits include:
Accelerated spiritual growth through expanded awareness
Intuitive Spiritual Guidance
Detoxification, restoration, balance and oxygenation of the cells
Realization and integration of repressed emotion
Release of negativity, conscious/unconscious patterns
Rejuvenation of organs and cells
As Reiki Masters, Corinne and Kylee Dawn also offer their expertise with energy work, while you with your session.
FOR ALL SESSIONS PLEASE BRING THE FOLLOWING:
2. Yoga mat* / Thermarest
3. Blanket* (1-2)
4. Intention for your breath journey
5. Bolster or extra pillow for your comfort.
NOTE: If you are asthmatic, please bring your inhaler
PLEASE come well rested as this will assist in your breath session
*Contact Corinne Cornish for further details
We look forward to sharing this life enhancing
journey with you!
My wife and I just experienced our first, but certainly not last, breath work session. Please allow me to say… I was absolutely blown away! While I was somewhat familiar with the process involved, I had no idea it would be as rejuvenating, spiritually and enervating, and transformative as it turned out to be. This is, without a doubt, in large part due to the amazing Kylee Dawn and Corinne Cornish. Talk about intuitive! One of them just seem to be “there“ whenever I most needed their assistance. Their ability to facilitate the journey into the great mystery of one's interbeing was absolutely incredible. Everything about the evening was perfect. The mood they created before we got started was just right. Trust was established and all present felt comfortable embarking upon a very personal, yet shared, experience. The music they chose couldn’t have been better. One minute you were at the dawn of time, the next you were in a small village at the mountain of the Amazon river and so it went for an hour and a half In which time seemingly did not exist. If you are looking for a path to the inner reaches of your spiritual being, I highly recommend this one. I know I look forward with great anticipation to my next voyage into the mystic. Until we meet again, keep working on your personal magic. I remain a soul in wonder.
April 2017, Claresholm
I had quite a unique experience for me. I felt so good during and after the experience
that I want to share it with one of my best friends. I hope she enjoys it as much as I did.
Thank you, GH, January 2013
Thanks so much for a wonderful session last night! I am truly amazed at how each time I breathe it is very different from the last time.
I still have a smile on my face & feel like dancing! Being a child is so free & wonderful!
I would like to continue this wonderful journey of expanding my spiritual connection with the universe. Thanks!
J.I., November 2014
Seriously thank you all so so much for facilitating the most powerful session of anything I've ever done!
I am eternally grateful for all of your efforts in creating the space with the music and guiding of the breath and the laying of hands and encouragement of words from the beautiful female voice I heard.. You must know that my experience will be cherished for ever!
Thank you all for being apart of it. I am so grateful!! It was everything I called for.
L.E., December 2016
INNER JOURNEYS ECSTATIC DANCE
What are the benefits of Inner Journeys Ecstatic Dance?
Participants come for mindful movement, to raise their heart rate, breathe, sweat or to get their daily work out. There are also those who desire to connect to the deeper, more expanded aspects of who they are by relaxing the mind and opening into the heart – accessing an internal field of wholeness.
Inner Journeys offer participants an opportunity to step back from who they think they are and really experience the being inside the body. It is a beautiful transformational journey, offering insights and clarity in all aspects of Life, through the experience of dance!
TRAINING & RETREAT TESTIMONIALS
This retreat has been an incredible opportunity to go into myself and explore the realms within. I felt supported and held as I was guided through some emotional blocks and patterns of belief and conditioning. I felt celebrated and empowered as I was brought into the opportunity of experiencing myself as a creator being, able to walk through the fire of all my limitations into full potential and infinite possibility.
It has truly been a space to go within, let go, feel myself deeply, all the while being surrounded by beings I now feel as family, soul tribe. Corinne and Kylee have been loving and nurturing guides, full of authenticity, integrity, and unconditional love and acceptance.
Training - so much gratitude for this transmission, for the love and integrity through which this training has been offered. I am going home feeling empowered and prepared to lead others through this journey through the elements. Thank you! Cedar Mathias
My experience arriving deeper into my to myself has many layers. Kylee and Corinne have demonstrated so much understanding, knowledge, wisdom, creativity, awareness and knowing in the delivery of their work. My journey into awakening deeper parts of myself felt like I was being held, supported and guided the entire way and continues to feel that way. I am fully honoured and in deep appreciation of the space they hold for my journey. Most importantly, the unconditional love I feel from them has been a transformational reflection of that unconditional love and support I knowledge within myself. Thank you!! So much love love love!
Namaste ❤️ Red planetary Earth fairy bird
Corinne and Kylee truly hold a safe and loving container to allow space for deepening into our self, our hearts. With the combination of dance, breath and inner work, I found myself seeing into the core of my being, showing me some deep aspects of my psyche that allowed me to release some limiting beliefs about myself. Thank you. Deep gratitude for your commitment to the light. Kaia ❤️
This retreat was probably the most transformational experience of my adult life thus far. Through breathwork, I tangibly felt energy move into my body better than ever before. Through dance, I was able to see and move through my inner process in such a clear and creative way. The firewalking ceremony was a giant leap of faith into a more magical around. The sweat lodge was my first sweat experience that allowed me to tap into two cultural ceremonies that I hope to explore more in the future!
A welcoming space to explore your own dance.
Move to your own Rhythm.
Be your own Dance of Life!
7pm - Opening Circle
7:15pm - Dance - Your Dance!
8:45pm - Closing Circle
*No dance experience needed.
$10-$20 sliding scale
Pre-register is recommended.
Email Transfer to:
(please email your name & password)
W&M Dance Projects
#9, 4005 9 St SE - 2nd floor