May 11, 2016

There is only one Choice now.

There used to be two.

When there were 2 choices this split the attention

Creating each to matter.

The two got so diametrically opposed, 

That the warring, within our minds
 The hatred, within our hearts

The greed, within our society

The sadness, within our people,

Overwhelming us

Breaking us down

Then it appeared as though there was only chaos overshadowing everything.

We realized that the experiment of separation was destroying us,  

and its power source was false

because its foundation was ...









Which as we so intimately experienced,

was counterproductive for a LIfe of well being.  

So, there is only one Choice now ...

To Feel Good

To Feel at Ease

To Feel at Peace,

Within our thoughts,

Within our hearts

With our actions

With who We Are.

With our relations,

With our communities,

With Nature,

Which IS our Nature.




As it's a...

February 11, 2008

“Darkness cannot drive out darkness; 

only light can do that.

Hate cannot drive out hate; 

only love can do that.

Hate multiplies hate, 

violence multiplies violence, 

and toughness multiplies toughness 

in a descending spiral of destruction….

The chain reaction of evil – hate begetting hate, 

wars producing more wars – must be broken, 

or we shall be plunged into

the dark abyss of annihilation.”

“Everybody can be great because anybody can serve.

You don’t have to have college degree to serve.

You don’t have to make your subject and verb agree to serve.

You only need a heart full of grace.

A soul generated by love.”

“Everything that is done in the world is done by hope. “

           ~ Martin Luther King, Jr. Nobel Laureate ~

June 15, 2007


In the fall of 2005 I began to notice that the same signs, themes, dream messages, etc., were surfacing in series of 3. I then realized these were NOT coincidences, as nothing is. So as I began to give attention to these similar occurrences, they started to happen more frequently. Amazing isn' t it . . . that which we give attention to increases in frequency! More recently I decided that if I was shown something 3 times, I would trust it as a confirmation and act on it. Below are my accounts of the 3's that I have had to date.

I invite you to include your Power of 3's and know that as you begin to notice them and

become more aware of them, the Universe will continue to give you more!

The Power of Clues
#1. In the late summer of 2004 I found myself in the middle of the Nevada desert in a large pink dome at a workshop called DNA Activation at a festival called Burning Man. I experienced a journey through my pituitary gland, my c...

June 5, 2007

Our brain waves reveal our state of mind through the frequencies we choose to live by in this physical world.  

These brainwave frequencies are measured in, Hertz (Hz), by an EEG machine (electroencephalograph). 

The various brainwave states for adults are:

Lambda (~200Hz)

Hyper-gamma (~100-40 Hz)

Although Epsilon, Hyper-gamma and Lambda are associated with differing brain activity, they have been found to display the same states of consciousness.  There seems to be a circular link between these extremes of brainwave activity and the states of consciousness which they represent. They appear to be associated with the type of extraordinary states of consciousness we find in the highest states of meditation, deepest levels of insight, personal original creative problem solving and high degrees of Self-awareness. ActivityAndEcstaticStatesOfConsciousness.asp

Gamma (~30-70 Hz) 

Gamma b...

May 17, 2007

We are Beings of energy and energy is governed by Universal Laws and Principles. These Laws are the spiritual/energetic framework of who and what we are. They govern ALL, creating the guidelines for our behaviour and ultimately how that behaviour effects our lives. These Laws hold a Truth that cannot be altered. They create the foundation for our lives within all faiths and beliefs.


It is a great advantage to understand the principles of energy to be able to see the bigger picture while working with the states of consciousness of your clients.  Consciousness is what creates and structures the reality that we experience.  The density of physical form that we embody is energy slowed down in vibration to exhibit a sold mass.  All form is a projection of creative consciousness manifested as systems for us to navigate in this world from our nervous system to the electrical system to the transport system, as well as the financial, economic and political system which are all crea...

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​The Inner Realms 2008©